2019 Year in Review

A full year of mileage, races and writing on a single page.

3,876
Total distance (km)
299
Total time (h)
670
Runs
4:38
Avg pace (/km)
147.9
Avg HR
202
Max HR
vs 2018 distance 75.6%vs 2018 runs 143.6%
346
1
330
2
338
3
223
4
321
5
287
6
286
7
372
8
386
9
421
10
288
11
278
12
Bars are normalised to the highest month of the year, values in kilometres.